Timothy Moores 5000m row
5,000m
Meters
22:40.8
Time
2:16.0
Pace
292
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 131 |
November 15, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.8 | 5,000m | 2:16.0 | 139 | 778 | 25 | 121 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 25 | 112 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 26 | 123 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 26 | 124 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 26 | 125 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 26 | 125 |
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Workout Graph
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