Timothy Moores 5000m row
5,000m
Meters
21:47.9
Time
2:10.7
Pace
302
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 131 |
November 18, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.9 | 5,000m | 2:10.7 | 156 | 838 | 26 | 132 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 26 | 122 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 26 | 130 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 26 | 136 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 26 | 135 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 27 | 139 |
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Workout Graph
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