Timothy Moores 8000m row
8,000m
Meters
34:53.1
Time
2:10.8
Pace
484
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 657 |
| Drag Factor | 131 |
November 20, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.1 | 8,000m | 2:10.8 | 156 | 838 | 18 | 139 |
| 7:05.7 | 1,600m | 2:13.0 | 149 | 811 | 18 | 132 |
| 6:53.7 | 3,200m | 2:09.2 | 162 | 857 | 18 | 138 |
| 6:47.4 | 4,800m | 2:07.3 | 170 | 883 | 21 | 146 |
| 7:03.7 | 6,400m | 2:12.4 | 151 | 818 | 19 | 137 |
| 7:02.6 | 8,000m | 2:12.0 | 152 | 822 | 18 | 144 |
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Workout Graph
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