Timothy Moores 5000m row
5,000m
Meters
22:50.5
Time
2:17.0
Pace
290
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 130 |
November 21, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.5 | 5,000m | 2:17.0 | 136 | 767 | 26 | 128 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 26 | 122 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 26 | 127 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 26 | 127 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 27 | 132 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 26 | 132 |
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Workout Graph
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