Timothy Moores 12:07 row
2,474m
Meters
12:07.3
Time
2:26.9
Pace
139
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 137 |
November 22, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,474m | 2:26.9 | 110 | 679 | 25 | 146 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 32 | 141 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 148 |
| 12:07.3 | 489m | 2:10.1 | 159 | 846 | 19 | 151 |
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