Timothy Moores 5000m row
5,000m
Meters
22:58.7
Time
2:17.8
Pace
289
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 127 |
November 29, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.7 | 5,000m | 2:17.8 | 134 | 759 | 26 | 120 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 26 | 112 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 26 | 114 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 26 | 124 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 26 | 124 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 26 | 130 |
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Workout Graph
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