Timothy Moores 12:07 row
2,518m
Meters
12:07.8
Time
2:24.5
Pace
140
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 129 |
November 30, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.8 | 2,518m | 2:24.5 | 116 | 699 | 25 | 133 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 127 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 134 |
| 12:07.8 | 470m | 2:15.9 | 139 | 779 | 25 | 139 |
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