Timothy Moores 5000m row
5,000m
Meters
23:18.1
Time
2:19.8
Pace
286
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 129 |
November 30, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.1 | 5,000m | 2:19.8 | 128 | 740 | 25 | 122 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 25 | 114 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 25 | 115 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 25 | 126 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 26 | 130 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 26 | 128 |
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Workout Graph
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