Timothy Moores 15:06 row
3,140m
Meters
15:06.3
Time
2:24.3
Pace
175
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 131 |
December 06, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,140m | 2:24.3 | 116 | 700 | 24 | 131 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 130 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 129 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 132 |
| 15:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 133 |
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Workout Graph
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