Timothy Moores 14:04 row

3,015m

Meters

14:04.3

Time

2:20.0

Pace

173

Calories

140

Heart Rate

Average Watts128
Calories Per Hour738
Stroke Rate25
Stroke Count359
Drag Factor127

December 07, 2021 08:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:04.3 3,015m 2:20.0 128 738 25 140
5:00.0 1,025m 2:26.3 112 684 25 135
10:00.0 1,087m 2:17.9 133 758 26 141
14:04.3 903m 2:15.2 141 786 26 144

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Workout Graph

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