Timothy Moores 5000m row
5,000m
Meters
22:29.4
Time
2:14.9
Pace
294
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 128 |
December 07, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 25 | 120 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 25 | 114 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 25 | 118 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 25 | 122 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 26 | 123 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 26 | 125 |
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Workout Graph
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