Timothy Moores v300m/1:00r...2 row
572m
Meters
2:09.4
Time
1:53.1
Pace
39
Calories
136
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 607m |
| Overall Time | 4:09.4 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 127 |
December 08, 2021 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:09.4 | 572m | 1:53.1 | 242 | 1132 | 29 | 136 | |
| 1:09.4 | 300m | 1:55.6 | 226 | 1078 | 29 | 132 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 140 | |
| r: 1:00 | 16m | ||||||
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.