Timothy Moores v6:00/r...4 row
5,652m
Meters
24:00.0
Time
2:07.3
Pace
352
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,652m |
| Overall Time | 24:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 130 |
December 09, 2021 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,652m | 2:07.3 | 169 | 882 | 21 | 140 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 131 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 | 135 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 144 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 150 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.