Timothy Moores 5000m row
5,000m
Meters
24:02.2
Time
2:24.2
Pace
280
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 131 |
December 09, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.2 | 5,000m | 2:24.2 | 117 | 701 | 25 | 112 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 25 | 103 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 25 | 112 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 25 | 111 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 25 | 114 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 26 | 120 |
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Workout Graph
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