Timothy Moores 15:05 row
3,112m
Meters
15:05.3
Time
2:25.4
Pace
172
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 131 |
December 17, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,112m | 2:25.4 | 114 | 691 | 23 | 132 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 132 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 131 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 134 |
| 15:05.3 | 11m | 4:00.9 | 25 | 386 | 133 |
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Workout Graph
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