Timothy Moores 15:16 row
3,208m
Meters
15:16.5
Time
2:22.8
Pace
180
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 131 |
December 20, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,208m | 2:22.8 | 120 | 713 | 23 | 137 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 136 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 135 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 139 |
| 15:16.5 | 56m | 2:27.3 | 109 | 676 | 18 | 141 |
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Workout Graph
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