Timothy Moores v2000m/r...5 row
8,000m
Meters
33:17.9
Time
2:04.8
Pace
510
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 33:17.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 631 |
| Drag Factor | 131 |
December 20, 2021 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.9 | 8,000m | 2:04.8 | 180 | 918 | 18 | 157 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 18 | 144 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 22 | 154 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 18 | 154 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 22 | 164 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 18 | 170 |
| r0m |
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Workout Graph
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