Timothy Moores 24:03 row
5,005m
Meters
24:03.1
Time
2:24.1
Pace
279
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 130 |
December 21, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.1 | 5,005m | 2:24.1 | 117 | 702 | 24 | 131 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 133 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 134 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 131 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 133 |
| 24:03.1 | 857m | 2:21.8 | 123 | 722 | 25 | 127 |
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Workout Graph
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