Timothy Moores 15:06 row
3,051m
Meters
15:06.1
Time
2:28.4
Pace
167
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 130 |
December 24, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,051m | 2:28.4 | 107 | 667 | 24 | 116 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 111 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 115 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 120 |
| 15:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 120 |
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Workout Graph
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