Timothy Moores 10000m row
10,000m
Meters
48:10.5
Time
2:24.5
Pace
559
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 127 |
December 29, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.5 | 10,000m | 2:24.5 | 116 | 699 | 25 | 122 |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 25 | 114 |
| 9:31.2 | 4,000m | 2:22.8 | 120 | 713 | 26 | 121 |
| 9:29.8 | 6,000m | 2:22.4 | 121 | 716 | 26 | 119 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 26 | 125 |
| 9:33.2 | 10,000m | 2:23.3 | 119 | 709 | 26 | 132 |
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Workout Graph
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