Timothy Moores v10:00/2:00r...2 row
3,027m
Meters
16:00.0
Time
2:38.5
Pace
165
Calories
133
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,063m |
| Overall Time | 20:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 100 |
February 02, 2022 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,027m | 2:38.5 | 88 | 602 | 23 | 133 | |
| 10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 22 | 130 | |
| r: 2:00 | 22m | ||||||
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 | 136 | |
| r: 2:00 | 14m | ||||||
| r36m |
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Workout Graph
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