Timothy Moores v1:00/r...3 row
2,826
Meters
12:00.0
Time
2:07.3
Pace
177
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,826 |
| Overall Time | 12:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 131 |
February 08, 2022 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,826 | 2:07.3 | 169 | 882 | 30 | 121 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 50 | 100 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 31 | 116 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 28 | 148 |
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Workout Graph
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