Timothy Moores v200m/r...4 row
2,717m
Meters
13:10.1
Time
2:25.3
Pace
153
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,717m |
| Overall Time | 13:10.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 115 |
February 11, 2022 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.1 | 2,717m | 2:25.3 | 114 | 691 | 25 | 116 |
| 1:20.3 | 200m | 3:20.7 | 43 | 448 | 44 | 96 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 41 | 116 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 27 | 122 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 22 | 132 |
| r0m |
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Workout Graph
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