Timothy Moores 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 133 |
February 25, 2022 08:04:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 23 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 22 |
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