Timothy Moores 6:20 row
1,025m
Meters
6:20.4
Time
3:05.5
Pace
51
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 131 |
March 12, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.4 | 1,025m | 3:05.5 | 55 | 488 | 21 | 107 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 22 | 107 |
| 6:20.4 | 223m | 3:00.2 | 60 | 505 | 21 | 108 |
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