Timothy Moores 11:04 row

2,233m

Meters

11:04.6

Time

2:28.8

Pace

121

Calories

112

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate26
Stroke Count285
Drag Factor131

March 31, 2022 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.6 2,233m 2:28.8 106 665 26 112
5:00.0 965m 2:35.4 93 620 25 106
10:00.0 1,045m 2:23.5 118 707 27 112
11:04.6 223m 2:24.8 115 696 26 119

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Workout Graph

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