Timothy Moores 10000m row
10,000
Meters
48:39.5
Time
2:25.9
Pace
554
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1297 |
| Drag Factor | 134 |
April 01, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:39.5 | 10,000 | 2:25.9 | 113 | 687 | 554 | 27 | 108 |
| 9:49.3 | 2,000 | 2:27.3 | 109 | 676 | 110 | 27 | 108 |
| 9:40.5 | 4,000 | 2:25.1 | 115 | 694 | 111 | 27 | 111 |
| 9:42.4 | 6,000 | 2:25.6 | 113 | 690 | 111 | 27 | 107 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 700 | 112 | 27 | 104 |
| 9:49.9 | 10,000 | 2:27.4 | 109 | 675 | 110 | 27 | 110 |
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Workout Graph
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