Timothy Moores 11:30 row
2,310m
Meters
11:30.9
Time
2:29.5
Pace
125
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 134 |
April 10, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.9 | 2,310m | 2:29.5 | 105 | 660 | 26 | 124 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 124 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 126 |
| 11:30.9 | 307m | 2:28.0 | 108 | 671 | 26 | 123 |
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