Timothy Moores 16:26 row
4,012m
Meters
16:26.1
Time
2:02.8
Pace
260
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 498 |
| Drag Factor | 136 |
April 10, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.1 | 4,012m | 2:02.8 | 189 | 948 | 30 | 157 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 137 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 151 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 | 167 |
| 16:26.1 | 379m | 1:53.5 | 239 | 1121 | 32 | 173 |
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Workout Graph
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