Timothy Moores 10000m row
10,000
Meters
48:36.4
Time
2:25.8
Pace
556
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 137 |
May 06, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:36.4 | 10,000 | 2:25.8 | 113 | 688 | 556 | 26 | 114 |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 110 | 26 | 113 |
| 9:32.2 | 4,000 | 2:23.0 | 120 | 711 | 113 | 27 | 115 |
| 9:37.7 | 6,000 | 2:24.4 | 116 | 699 | 112 | 26 | 116 |
| 9:47.7 | 8,000 | 2:26.9 | 110 | 679 | 110 | 26 | 112 |
| 9:46.1 | 10,000 | 2:26.5 | 111 | 682 | 111 | 26 | 114 |
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Workout Graph
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