Timothy Moores v2000m/4:00r...2 row
4,000m
Meters
15:01.3
Time
1:52.6
Pace
285
Calories
173
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,037m |
| Overall Time | 23:01.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 135 |
May 27, 2022 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:01.3 | 4,000m | 1:52.6 | 245 | 1142 | 27 | 173 | |
| 7:22.4 | 2,000m | 1:50.6 | 259 | 1190 | 27 | 172 | |
| r: 4:00 | 18m | ||||||
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 27 | 174 | |
| r: 4:00 | 19m | ||||||
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.