Timothy Moores 17:00 row
4,481m
Meters
17:00.0
Time
1:53.8
Pace
314
Calories
163
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 509 |
| Drag Factor | 133 |
June 03, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,481m | 1:53.8 | 237 | 1117 | 29 | 163 |
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 30 | 160 |
| 8:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 29 | 168 |
| 12:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 30 | 171 |
| 16:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 30 | 143 |
| 17:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 177 |
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Workout Graph
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