Timothy Moores 3:00 row
887m
Meters
3:00.0
Time
1:41.4
Pace
71
Calories
170
Heart Rate
Average Watts | 335 |
---|---|
Calories Per Hour | 1453 |
Stroke Rate | 34 |
Stroke Count | 101 |
Drag Factor | 137 |
June 10, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 887m | 1:41.4 | 335 | 1453 | 34 | 170 |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 163 |
2:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 | 168 |
3:00.0 | 288m | 1:44.1 | 310 | 1365 | 34 | 181 |
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Workout Graph
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