Timothy Moores 3:00 row

887m

Meters

3:00.0

Time

1:41.4

Pace

71

Calories

170

Heart Rate

Average Watts335
Calories Per Hour1453
Stroke Rate34
Stroke Count101
Drag Factor137

June 10, 2022 07:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 887m 1:41.4 335 1453 34 170
1:00.0 300m 1:40.0 350 1504 33 163
2:00.0 299m 1:40.3 347 1492 35 168
3:00.0 288m 1:44.1 310 1365 34 181

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Workout Graph

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