Timothy Moores 3:00 row

850m

Meters

3:00.0

Time

1:45.8

Pace

66

Calories

163

Heart Rate

Average Watts295
Calories Per Hour1314
Stroke Rate33
Stroke Count100
Drag Factor136

June 17, 2022 07:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 850m 1:45.8 295 1314 33 163
1:00.0 298m 1:40.6 343 1480 35 157
2:00.0 296m 1:41.3 336 1457 36 166
3:00.0 256m 1:57.1 217 1048 30 167

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Workout Graph

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