Timothy Moores 3:00 row
878m
Meters
3:00.0
Time
1:42.5
Pace
69
Calories
154
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 138 |
June 27, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 878m | 1:42.5 | 325 | 1418 | 34 | 154 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | 145 |
| 2:00.0 | 294m | 1:42.0 | 329 | 1433 | 34 | 154 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 35 | 165 |
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Workout Graph
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