Timothy Moores 500m SkiErg

500m

Meters

2:04.9

Time

2:04.9

Pace

30

Calories

166

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate58
Stroke Count120
Drag Factor77

July 01, 2022 08:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.9 500m 2:04.9 180 918 58 166
0:25.6 100m 2:08.0 167 874 59 149
0:23.7 200m 1:58.5 210 1023 61 166
0:25.0 300m 2:05.0 179 916 58 168
0:25.1 400m 2:05.5 177 909 55 175
0:25.5 500m 2:07.5 169 881 59 176

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Workout Graph

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