Timothy Moores 5000m SkiErg
5,000
Meters
24:45.4
Time
2:28.5
Pace
275
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 41 |
| Stroke Count | 1021 |
| Drag Factor | 79 |
July 01, 2022 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.4 | 5,000 | 2:28.5 | 107 | 667 | 275 | 41 | 151 |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 653 | 54 | 41 | 134 |
| 5:15.8 | 2,000 | 2:37.9 | 89 | 605 | 53 | 41 | 144 |
| 5:04.7 | 3,000 | 2:32.3 | 99 | 640 | 54 | 39 | 148 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 705 | 56 | 41 | 159 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 58 | 44 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.