Timothy Moores 30:06 SkiErg
5,541m
Meters
30:06.4
Time
2:43.0
Pace
287
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 38 |
| Stroke Count | 1169 |
| Drag Factor | 80 |
July 15, 2022 08:10:46
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,541m | 2:43.0 | 81 | 578 | 38 | 139 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 43 | 131 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 36 | 134 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 37 | 133 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 39 | 136 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 38 | 143 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 40 | 151 |
| 30:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 150 |
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Workout Graph
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