Timothy Moores 30:00 SkiErg
5,950m
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
161
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 41 |
Stroke Count | 1253 |
Drag Factor | 80 |
July 22, 2022 08:00:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,950m | 2:31.2 | 101 | 648 | 41 | 161 |
6:00.0 | 1,076m | 2:47.2 | 75 | 557 | 38 | 142 |
12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 40 | 152 |
18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 43 | 162 |
24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 44 | 172 |
30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 43 | 178 |
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Workout Graph
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