Timothy Moores 5000m SkiErg
5,000m
Meters
23:30.9
Time
2:21.0
Pace
284
Calories
167
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 41 |
| Drag Factor | 80 |
July 29, 2022 08:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.9 | 5,000m | 2:21.0 | 125 | 728 | 41 | 167 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 42 | 156 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 41 | 162 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 42 | 168 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 42 | 173 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 42 | 178 |