Timothy Moores 500m row
500m
Meters
1:40.0
Time
1:40.0
Pace
39
Calories
162
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 134 |
July 31, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 36 | 162 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 151 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 161 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 | 168 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 166 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 38 | 166 |
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Workout Graph
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