Timothy Moores 5000m SkiErg
5,000m
Meters
23:26.1
Time
2:20.6
Pace
283
Calories
143
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 43 |
Stroke Count | 1014 |
Drag Factor | 78 |
August 05, 2022 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:26.1 | 5,000m | 2:20.6 | 126 | 733 | 43 | 143 |
4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 43 | 134 |
4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 44 | 143 |
4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 43 | 151 |
4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 42 | 149 |
4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 44 | 139 |
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Workout Graph
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