Timothy Moores 5000m SkiErg
5,000m
Meters
22:42.5
Time
2:16.2
Pace
290
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 41 |
| Stroke Count | 939 |
| Drag Factor | 82 |
August 08, 2022 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.5 | 5,000m | 2:16.2 | 138 | 776 | 41 | 138 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 40 | 145 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 42 | 120 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 42 | 160 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 42 | 94 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 41 | 174 |
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Workout Graph
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