Timothy Moores 10:23 row
2,243m
Meters
10:23.5
Time
2:18.9
Pace
128
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
August 08, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,243m | 2:18.9 | 130 | 748 | 26 | 142 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 138 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 146 |
| 15:00.0 | 83m | 30:07.2 | 0 | 300 | 23 | 140 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 138 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 146 |
| 30:00.0 | 83m | 30:07.2 | 0 | 300 | 23 | 147 |
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