Timothy Moores 5000m SkiErg
5,000m
Meters
23:01.9
Time
2:18.1
Pace
288
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 40 |
| Stroke Count | 939 |
| Drag Factor | 96 |
August 10, 2022 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.9 | 5,000m | 2:18.1 | 133 | 756 | 40 | 143 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 39 | 129 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 40 | 94 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 41 | 159 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 41 | 163 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 43 | 171 |
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Workout Graph
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