Timothy Moores 5000m SkiErg
5,000m
Meters
23:11.5
Time
2:19.1
Pace
286
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 41 |
| Stroke Count | 949 |
| Drag Factor | 76 |
August 12, 2022 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.5 | 5,000m | 2:19.1 | 130 | 747 | 41 | 154 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 40 | 142 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 41 | 151 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 41 | 153 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 41 | 157 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 43 | 171 |
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Workout Graph
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