Timothy Moores 11:11 row
2,234m
Meters
11:11.5
Time
2:30.2
Pace
122
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 135 |
September 08, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.5 | 2,234m | 2:30.2 | 103 | 654 | 24 | 132 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 126 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 135 |
| 11:11.5 | 260m | 2:17.5 | 135 | 763 | 25 | 137 |
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