Timothy Moores 26:14 row
5,576m
Meters
26:14.5
Time
2:21.1
Pace
316
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 132 |
September 15, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.5 | 5,576m | 2:21.1 | 124 | 728 | 26 | 136 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 135 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 136 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 127 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 133 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 140 |
| 26:14.5 | 275m | 2:15.4 | 141 | 784 | 27 | 146 |
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Dark Horse ‘Row the Great Wall’ challenge
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