Timothy Moores 1000m SkiErg

1,000m

Meters

4:46.9

Time

2:23.4

Pace

54

Calories

116

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate40
Stroke Count193
Drag Factor79

September 16, 2022 07:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.9 1,000m 2:23.4 119 708 40 116
0:59.7 200m 2:29.2 105 662 41 99
0:57.4 400m 2:23.5 118 707 41 111
0:57.0 600m 2:22.5 121 716 40 119
0:56.4 800m 2:21.0 125 729 39 124
0:56.5 1,000m 2:21.2 124 727 40 127

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Workout Graph

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