Timothy Moores 5000m SkiErg
5,000m
Meters
21:26.4
Time
2:08.6
Pace
307
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 40 |
| Stroke Count | 862 |
| Drag Factor | 78 |
September 16, 2022 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 40 | 163 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 41 | 154 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 40 | 159 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 39 | 161 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 40 | 167 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 41 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg Performance Series
New PB by 1:15.9
Beat my July time by 2:04.5